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Where should I apply natural
progesterone cream?
Natural progesterone (derived from the Mexican wild yam root) in a
moisturizing cream can be applied to the face, hands, chest, breast, inner
arms, soles of feet, and in cases of osteoporosis, to the entire trabecular
spine. The cream is readily absorbed and leaves no trace after a few
minutes. During absorption the cream bypasses the liver and goes to specific
receptor sites where progesterone is needed. When the action is completed,
residue is then excreted from the body. Absorption rate varies from person
to person as does the relative need for progesterone.
PLEASE NOTE: Everyone is different. Some women require more
progesterone cream to alleviate symptoms, while others can use less. For the
first 3 months, use one 2 oz. container per month. Then try cutting back on the
amount of natural progesterone each month. If symptoms return, resume
previous usage. It is important to stop using progesterone cream at least
five days each month.
How do I know if I should use natural progesterone?
If you have PMS symptoms. PMS symptoms are those symptoms which occur
consistently a week or 10 days before the period and stop with or shortly
thereafter.
If you have Estrogen Dominance symptoms. These symptoms are water
retention, breast swelling, fibrocystic breast, uterine fibroid, loss of
libido, mood swings, depression, craving for sweets , and weight gain with
fat deposited at hips and thighs.
If you have menopausal symptoms. Estrogen continues to be produced
from the fat in cells even after menopause; however, progesterone production
virtually ends. Hot flashes are the most prominent symptoms of menopause.
Osteoporosis. Women over 50 years of age should use natural
progesterone cream to prevent osteoporosis.
Pregnancy. Women use natural progesterone cream during pregnancy to
prevent miscarriages in the first half and to prevent preterm labor in the
last half.
To enhance fertility. The use of natural progesterone cream after
ovulation helps to enhance fertility. Progesterone in low supply can prevent
conception. Natural progesterone cream helps to lengthen the luteal phase
thus increasing the chances for a fertilized egg to implant and for
pregnancy to be achieved.
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When do I use natural progesterone cream?
If you are still menstruating, use one-fourth to one-half teaspoon of cream
twice a day after ovulation (which is generally 12-14 days from the first
day of menstrual flow) until day 26. You do not need natural progesterone
while menstruating; however, if you experience menstrual cramps try rubbing
a small amount of cream on the lower abdomen. For migraines, rub cream on
back of your neck.
If you have menopausal symptoms and are still menstruating, use one-fourth
to one-half teaspoon cream twice per day beginning with the 10th day from
day one of menstruation until day 26. [After 3 months, start using cream
12-14 days from day 1 of menstruation until day 26.]
If you have menopausal symptoms and are not menstruating; have osteoporosis
or for prevention of osteoporosis, use based on calendar month. Use
one-fourth to one-half teaspoon twice per day beginning on the 8th day of
each calendar month and continue for the remainder of the month.
Can natural progesterone be used during a pregnancy?
In his book, "Premenstrual Syndrome & You", Neils H. Lauersen, M.D., from
Mount Sinai Medical Center in New York, states that natural progesterone may
be helpful to maintain pregnancy. The cream in not only safe for use during
pregnancy but is recommended. From conception to delivery, apply primarily
to abdomen, breast, low back, and upper thighs (where it will tend to
prevent the skin from stretching). For the first six months of pregnancy,
use an average of 1/2 to 3/4 teaspoon 2 to 3 times a day. Discontinue at
delivery and resume again at a level of twice per day starting one month
after delivery. The cream is also useful for post-partum depression, which
many women experience after childbirth.
Can young girls use natural progesterone cream?
Yes. Low estrogen levels can adversely affect the general health of girls
between the ages of 9 and 13. For a year or more before the onset of
menstruation, blood calcium levels are so low that young girls often develop
symptoms associated with menarche, which are usually accepted as normal
behavior: emotional outbursts, irritable and temperamental behavior, and
compulsive consumption of sweets. During puberty, the maturing ovaries
require calcium to produce estrogen, thus diverting calcium from metabolic
requirements. Introducing natural progesterone at this time will alleviate
most of the symptoms mentioned above. Continued use of natural progesterone
through the teenage years will maintian a high level of wellness with few or
no PMS complaints.
What exactly is natural progesterone and how does it differ from
synthetic progesterone?
Natural progesterone, a cholesterol derivative, comes from the Mexican yam
or soybeans. It matches exactly the chemical formulation of the body's own
progesterone and thus causes no side effects. Manufacturers of synthetic
progesterone alter the chemical makeup of progesterone in order to create
progestins. Progestins in their altered molecular structure may cause many
side effects, such as birth defects or abortion, fluid retention, epilepsy,
migraine, asthma, cardiac or kidney dysfunction and depression.
Can natural progesterone help with endometriosis or fibrocystic breast?
One common factor in both these conditions is a higher level of circulating
estrogen, indicating a hormonal imbalance. Progesterone-which helps to
normalize all other endocrine hormonal activity in the body-may help to
clear these conditions by helping to lower the level of estrogen.
Do natural hormones help vaginal dryness?
Vaginal dryness can occur in women of all ages for various reasons, but it
is primarily present in post menopausal women. Natural hormones in a cream
base can be used intravaginally and has been very successful in treating
vaginal dryness and vulvar atrophy associated with aging.
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Should estrogen be used without natural progesterone?
Definitely not. It is very important that natural progesterone be used with
any form of estrogen. Estrogen without progesterone can cause endometrial
and vaginal carcinomas. Estrogen blocks thyroid production and causes water
retention; and it can cause fibrocystic breast disease and even fibroid
tumors and cysts in the ovary area.
Do I need a prescription for natural hormones?
No. Natural progesterone in a cream or oil base comes from Mexican yams/or
soybeans which is technically a food product.
I am already taking hormones from my doctor why should I switch to natural
hormones?
Natural hormones are simply an altenative to hormone replacement therapy.
Synthetic progesterone (known as progestins) has many side effects, and
synthetic estrogen can be dangerous to your health, especially if taken
without any progesterone. If someone is taking both synthetic estrogen and
progestins, a gradual step is to substitute natural progesterone cream; and
gradually reduce the synthetic estrogen. (Reduce estrogen by one-half and
continue to reduce over 90 days until discontinued use).
I'm post menopausal, will I start menstruating again if I use natural
hormones?
Occasionally upon beginning use of natural hormone supplement, a post
menopausal woman could experience some breakthrough bleeding, or a "period."
This is a perfectly normal response and is nothing to cause alarm. The
progesterone is simply causing the body to rid itself of excess stored
estrogen which can sometimes stimulate a uterine shedding-thus breakthrough
bleeding. If this continues for longer than several months you should
consult a physician.
Are there any other benefits of natural progesterone use?
Additional benefits for women include: improved brain function, diminished
muscular aches and pains, improvement of skin problems including acne,
seborrhea, rosacea, psoriasis and keratoses, and improved sleep pattern.
Can men use natural progesterone?
Men over 45 can use natural progesterone. One benefit is an increase in the
libido. Progesterone is the precursor of testosterone. Testosterone can
stimulate new bone formation, increasing bone density; a lack of it can
cause osteoporosis. Older men with rheumatoid arthritis have reported relief
from pain and swelling after rubbing natural progesterone in a cream base on
their joints.
Can I use natural progesterone if there is family history of breast or
uterine cancer?
Yes. Breast cancer and endometrial cancer occur in tissue sensitive to
gonadal hormones. Unopposed estrogen is the only known cause of endometrial
cancer, though there may be other factors involved. Estrogen, or at least
one or more of the various estrogens, are thought to contribute to breast
cancer. Progesterone balances the estrogen level in the body, thus lessening
the risk.
Is natural progesterone indicated for osteoporosis?
Many medical authorities tell female patients who are post-menopausal that
osteoporosis is inevitable. A physician in Mill Valley California, John R
Lee, has proven that this often repeated statement is simply untrue. The
results of his ongoing clinical study with 100 women is noteworthy. All have
experienced new bone density ranging from 5 to 40 percent for women who have
used natural progesterone cream from 6 to 48 months. His results also
indicated this therapy is successful even several decades after menopause.
One of his patients, who is 82 years of age and has been using natural
progesterone cream for four years, has a greater than 40 percent new bone
density as proven by dualphoton absorpriometry. Dr. Lee has proven that
osteoporosis is not only preventable, but is also reversible in most cases.
Is natural progesterone useful for hysterectomized, oophorectomized and
menopausal women?
Yes. Many women experience hot flashes following premenopausal hysterectomy
(removal of uterus) or oophorectomy (complete removal of ovaries) and in the
beginning of the natural onset of menopause. The cream which contains
natural progesterone is reported to be effective for relieving symptoms of
hot flashes. Most women have reported a complete cessation of flushing
within 3 to 8 weeks.
I have facial hair, especially above my upper lip, that requires shaving
occasionally. What causes this?
This is a condition called hirsutism" (defined as excessive growth of facial
and body hair). It indicates that there is a hormonal imbalance between
estrogen, testosterone (the dominant male hormone) and progesterone.
Progesterone acts as a regulator for the entire endocrine system. A woman
who has the hirsute problem probably has PMS too. Both menopausal and
menstruating women have reported that facial hair (and body hair) decreased
or completely disappeared after three to six months of regular application
of cream twice a day. Natural progesterone is needed to effect proper
hormonal balance.
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